At 20 I was a single mother and life was challenging…

By my 30’s having forged a career in television, I was married and a mother of 3. I became a stay at home Mum for the next 18 years.

Then in my early 40’s I started to suffer with overwhelming feelings of anxiety and anger. At 43 I was diagnosed as being in peri-menopause. Along with feeling sad and unprepared for this stage, came the desire to do ‘something more with my life’.

Having always had a fascination with the mind and how we can change our thoughts, I embarked on 3 years of learning and being inspired by others. I qualified as a Master Cognitive Hypnotherapist and Positive Psychology Coach and started my practice. However, I soon realised that coaching and Hypnotherapy (although VERY powerful) were mostly mind based and the deeper in to my work I went, the more I realised that to achieve full healing, we needed to also directly address the nervous system and the energy of our emotions in the body. Now, as a qualified Breath-work and Kundalini Activation Facilitator I love that I get to help my clients heal and harness the magic of both their mind AND their body.

As an avid learner, my training & learning in new modalities continue to this day- along with my love deep desire to help other women who are ready to change their life. I now run a successful business working with women in both 1:1 and workshop settings and as a Consultant and Resident Therapist, Writer and Narrator at Clementine App

The fact that I work on line via Zoom and in person in my gorgeous garden office in Berkhamsted, Hertfordshire means geography is no longer a barrier and I love that I get to have clients all over the world!